The Executive Exhale Podcast
In this podcast, we explore how to help the busy C-Suite executive 'exhale'. In short, C-Suite executives and leaders are more stressed out than ever and it's affecting their careers and their lives overall.
On this podcast, we will speak to a number of coaches, counsellors, and other experts to help the busy and successful executive find and maintain their sense of well-being.
The Executive Exhale Podcast
30 | Signs of Burnout and How to Deal With It?
Welcome to The Executive Exhale Podcast - this episode is an excerpt from my previously branded podcast 'On the Level Leadership'.
In this episode, I go over the signs of burnout and share some strategies on how to deal with it. #burnout #strategies #leadership #leadershipburnout
Article referenced in episode: https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm
For more information on the services offered at Executive Exhale Inc., go to www.executiveexhale.com .
DOWNLOAD your FREE meditation here: https://executiveexhale.com/instant-calm/
If you are struggling with stress, burnout, or a sense of chaos in your life, feel free to book a 15-minute call to assess how I might be able to support you. Here is the link to book yourself in: https://calendly.com/executiveexhale/15min
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Channel Disclaimer: Please note that this audio is for informational use only and is not intended to be considered a substitute for consultation with a formal business consultant, personal coach or mental health professional. Specific business or personal issues always requires the advice of a certified, licensed or trained professional. The use of YouTube/Internet/Social Media/Podcasts for communications with the creator will not establish a coaching or business relationship and therefore, messages containing personal or professionally sensitive information should not be sent to the creator. For any/all business-related inquiries, please contact info@executiveexhale.com.
For more information on the services offered at Executive Exhale Inc., go to https://www.executiveexhale.com.
DOWNLOAD your FREE meditation here: https://executiveexhale.com/instant-calm/
Follow my Blog to be the first to read my weekly instalments! Here is the link: https://www.executiveexhale.com/blog
If you are struggling with stress, burnout, or a sense of chaos in your life, feel free to book a 15-minute call to assess how I might be able to support you. Here is the link to book yourself in: https://calendly.com/executiveexhale/15min
Channel Disclaimer: Please note that this audio is for informational use only and is not intended to be considered a substitute for consultation with a formal business consultant, personal coach or mental health professional. Specific business or personal issues always requires the advice of a certified, licensed or trained professional. Listening to this channel will not establish a coaching or business relationship and therefore, messages containing personal or professionally sensitive information should not be sent to the creator. For any/all business-related inquiries, please contact info@executiveexhale.com