The Executive Exhale Podcast
In this podcast, we explore how to help the busy C-Suite executive 'exhale'. In short, C-Suite executives and leaders are more stressed out than ever and it's affecting their careers and their lives overall.
On this podcast, we will speak to a number of coaches, counsellors, and other experts to help the busy and successful executive find and maintain their sense of well-being.
Podcasting since 2022 • 60 episodes
The Executive Exhale Podcast
Latest Episodes
59 | Well Leaders Are Great Leaders: Unlocking the ROI of Wellness in Leadership
In this episode, we explore the powerful connection between wellness and leadership success. Discover how prioritizing your well-being can sharpen your focus, elevate your performance, and help you achieve true work-life balance. If...
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Episode 59
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14:46
58 | The Keys to Successful Leadership with Ian MacLeod
This podcast episode features a conversation between host Tammy and guest Ian McLeod, focusing on leadership, wellness, and personal development. Ian, with 15 years of management experience in a large nonprofit organization, shares insights on ...
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Episode 58
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53:35
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57 | Why Should YOU Attend an Executive Wellness Retreat?
As an executive coach, I am seeing negative trends and patterns in the areas of leadership wellness. High-performing executives struggle to integrate work pressures and daily demands with their mental and physical health. This results in execut...
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15:55
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56 | Growing the Leaders of Tomorrow with David Martinek
In this episode, I chat with David Martinek. David is a communications and marketing professional for over 30 years. He has worked with all manor of organizations, from for profit billion-dollar tech giants to non-profits and public service org...
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Episode 56
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53:57
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55 | Life and Leadership Lessons with Mike Phillips
In this episode, we explore a powerful blend of leadership, life lessons, and wellness essentials with our guest, Mike Phillips. Tune in as we discuss the journey from youth coaching to senior leader mentorship, unveiling lessons learned along ...
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Episode 55
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48:24
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