The Executive Exhale Podcast
In this podcast, we explore how to help the busy C-Suite executive 'exhale'. In short, C-Suite executives and leaders are more stressed out than ever and it's affecting their careers and their lives overall.
On this podcast, we will speak to a number of coaches, counsellors, and other experts to help the busy and successful executive find and maintain their sense of well-being.
Episodes
52 episodes
51 | Leadership Mindfulness and Meditation for the Busy Executive
Welcome the The Executive Exhale Podcast!Mindfulness and Meditation does not have to take up a ton of time or effort, but the results of doing these things, even in less than 5 minutes can be immense! In this episode, I ...
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Episode 51
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15:07
50 | Is Your Childhood Derailing Your Career?
Welcome to The Executive Exhale Podcast - this episode is a replay from my previously branded podcast 'On the Level Leadership'. This week, I explore the connection between career challenges and childhood experienc...
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14:21
How to maintain work life balance in remote work (Audio of YT Video)
Welcome to The Executive Exhale Podcast - this episode is a replay from my previously branded podcast 'On the Level Leadership'. In this episode, I explore how to maintain work life balance in remote work. Working ...
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12:20
49 | The 5 Habits that Kill Your Leadership Authority
Welcome to The Executive Exhale Podcast - this episode is a replay from my previously branded podcast 'On the Level Leadership'. This week, I explore the connection between career challenges and childhood experienc...
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6:45
48 | Has your trust been betrayed at work?
Welcome to The Executive Exhale Podcast - this episode is a replay from my previously branded podcast 'On the Level Leadership'. In this episode, we tackle organizational betrayal where your trust has been betrayed...
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9:06
47 | Thrive through Self-Advocacy
Welcome to The Executive Exhale Podcast - this episode is a replay from my previously branded podcast 'On the Level Leadership'. In this episode, we are going over how to thrive in your career through self advocacy...
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7:14
46 | Diversity and Leadership with Guest Ian MacLead of Gro-Up Leadership
Welcome to The Executive Exhale Podcast - this episode is a replay from my previously branded podcast 'On the Level Leadership'. In this episode, I am sharing a podcast conversation on the topic of diversity and le...
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41:54
45 | Feeling Stuck in Your Career?
Welcome to The Executive Exhale Podcast - this episode is a replay from my previously branded podcast 'On the Level Leadership'. If you are feeling stuck in your career, this video is for you. I go over a few simpl...
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13:02
44 | Feeling like a fraud? Listen Up
Welcome to The Executive Exhale Podcast - this episode is a replay from my previously branded podcast 'On the Level Leadership'. Are you feeling like a fraud and a failure as a leader? The truth is that many very s...
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13:27
43 | Empowering Entrepreneurs with Rodric Lenhart
Welcome to The Executive Exhale Podcast - this episode is a replay from my previously branded podcast 'On the Level Leadership'. This week's episode is a podcast edition. I interview, Rodric Lenhart, a Michigan-bor...
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36:40
42 | Afraid of Success? Maybe it's Poppy Syndrome!
Welcome to The Executive Exhale Podcast - this episode is an excerpt from my previously branded podcast 'On the Level Leadership'. Has success caused more trouble for you? Maybe you have tall poppy syndrome. In fac...
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9:06
41 | How to retain good employees?
Welcome to The Executive Exhale Podcast - this episode is an excerpt from my previously branded podcast 'On the Level Leadership'. In this episode, I explore how to keep good employees from leaving your workplace. ...
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8:24
40 | Breaking Bias in the Workplace
Welcome to The Executive Exhale Podcast - this episode is an excerpt from my previously branded podcast 'On the Level Leadership'. This week is all about breaking bias in the workplace! While putting supportive meas...
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6:24
39 | Handling Hard Decisions as a Leader
Welcome to The Executive Exhale Podcast - this episode is an excerpt from my previously branded podcast 'On the Level Leadership'. In this episode, I explore how to handle hard leadership decisions. Every manager a...
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11:09
38 | Have the Courage to Care as a Leader
Welcome to The Executive Exhale Podcast - this episode is an excerpt from my previously branded podcast 'On the Level Leadership'. In this episode, I explore how important it is to have the courage to care as a lea...
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7:28
37| Leadership Lessons from Dr. Martin Luther King Jr
Welcome to The Executive Exhale Podcast - this episode is an excerpt from my previously branded podcast 'On the Level Leadership'. In this episode, I explore the top 5 Leadership Lessons from Dr. Martin Luther King...
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9:38
36 | Your Saboteurs and Your Success
Welcome to The Executive Exhale Podcast - this episode is an excerpt from my previously branded podcast 'On the Level Leadership'. Understanding your saboteurs and how they can understand your success - or derailme...
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13:02
35 | Leadership Empathy Always Leads to Success
Welcome to The Executive Exhale Podcast - this episode is an excerpt from my previously branded podcast 'On the Level Leadership'. Leadership empathy always leads to success in an organization. Some thoughts on thi...
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5:03
34 | Planning for Success in the Year Ahead!
Welcome to The Executive Exhale Podcast - this episode is an excerpt from my previously branded podcast 'On the Level Leadership' for the 2023 season. The content still rings true for anyone looking to achieve success in the year to ...
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6:44
33 | Disney Leadership Lessons
Welcome to The Executive Exhale Podcast - this episode is an excerpt from my previously branded podcast 'On the Level Leadership'. Well, Iger has returned and there are some Disney leadership lessons as a result. Le...
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9:35
32 | Leadership Lessons From Brazil
Welcome to The Executive Exhale Podcast - this episode is an excerpt from my previously branded podcast 'On the Level Leadership'. This week - I explore leadership lessons from Brazil. Specifically, the recent elec...
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4:50
31 | The Toxic Triangle - Roots of Toxic Leadership
Welcome to The Executive Exhale Podcast - this episode is an excerpt from my previously branded podcast 'On the Level Leadership'. Ever wonder what the causes of toxic leadership are? Turns out - it is more than ju...
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10:18
30 | Signs of Burnout and How to Deal With It?
Welcome to The Executive Exhale Podcast - this episode is an excerpt from my previously branded podcast 'On the Level Leadership'. In this episode, I go over the signs of burnout and share some strategies on how to...
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15:53