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The Executive Exhale Podcast
In this podcast, we explore how to help the busy C-Suite executive 'exhale'. In short, C-Suite executives and leaders are more stressed out than ever and it's affecting their careers and their lives overall.
On this podcast, we will speak to a number of coaches, counsellors, and other experts to help the busy and successful executive find and maintain their sense of well-being.
The Executive Exhale Podcast
55 | Life and Leadership Lessons with Mike Phillips
In this episode, we explore a powerful blend of leadership, life lessons, and wellness essentials with our guest, Mike Phillips. Tune in as we discuss the journey from youth coaching to senior leader mentorship, unveiling lessons learned along the way about influence, boundaries, and balancing high performance with personal wellness. We dive into the importance of prioritizing people, managing overwhelm, and developing a strong personal "why" for lasting success in leadership and life.
Key topics covered:
- Building your “Leadership Toolkit” through vision and purpose
- Essential life lessons on setting boundaries and saying "no"
- Managing stress and maintaining wellness as a high-performing leader
- Balancing future-focused vision with present-moment mindfulness
- Strategies for integrating personal wellness into your leadership approach
For more information on Mike or to access his wisdom, copy/paste the following links:
Podcast: https://TheLeadershipToolkit.com (Spotify)
YouTube Channel: https://youtube.com/MikePhillips
Find Mike on LinkedIn: https://www.linkedin.com/in/leadtheteam/
Whether you're a seasoned executive or emerging leader, this episode provides valuable insights and practical tools to thrive in both leadership and life. Remember to stay tuned, stay grounded, and never forget to exhale.
For more information on the services or future events offered by Executive Exhale Inc., go to https://www.executiveexhale.com.
DOWNLOAD your FREE meditation here: https://executiveexhale.com/instant-calm/
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If you are struggling with stress, burnout, or a sense of chaos in your life, feel free to book a 15-minute call to assess how I might be able to support you. Here is the link to book yourself in: https://calendly.com/executiveexhale/15min
Channel Disclaimer: Please note that this audio is for informational use only and is not intended to be considered a substitute for consultation with a formal business consultant, personal coach or mental health professional. Specific business or personal issues always requires the advice of a certified, licensed or trained professional. Listening to this channel will not establish a coaching or business relationship and therefore, messages containing personal or professionally sensitive information should not be sent to the creator. For any/all business-related inquiries, please contact info@executiveexhale.com