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The Executive Exhale Podcast
The Executive Exhale Podcast is your space to pause, breathe, and reconnect with what truly matters as a leader. Hosted by executive wellness coach and HeartBreath™ guide Tammy, this podcast is designed for high-achieving professionals who are feeling the weight of stress, burnout, or misalignment in their careers and lives.
Through candid conversations, expert insights, and powerful mindfulness practices, we explore what it means to lead with clarity, purpose, and well-being. Whether you're navigating career transitions, seeking work-life balance, or simply looking for tools to manage stress more effectively, The Executive Exhale podcast offers real talk, deep insights, and actionable strategies to help you exhale, reset, and thrive.
The Executive Exhale Podcast
66 | 5 Signs It’s Time to Leave Your Executive Role
In this episode of The Executive Exhale podcast, I’m diving into five key signs that might mean it’s time to rethink your career path. I know this struggle firsthand—I had a six-figure executive role, but deep down, I felt completely misaligned. On paper, everything looked great, but inside, I knew something was off.
I’ll walk you through the five biggest red flags: feeling disconnected from your mission or that of who you work with, noticing how stress is impacting your health and wellness, feeling stagnant, staying in your role just for the pay check, and watching your personal life suffer. If any of these hit home, it’s worth taking a step back and asking yourself some big questions.
This isn’t about making drastic moves overnight—it’s about tuning in, getting honest with yourself, and exploring what’s next. And if you need support, I’m here to help. Let’s talk about what real alignment and fulfillment look like for you.
High-performance doesn’t have to mean high stress and you do NOT have to go at this alone.
Explore executive coaching, retreats, and the EXHALE Method™ at www.executiveexhale.com.
Ready to recalibrate? Book a confidential call and let’s talk about what’s weighing on you and what’s next!
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Channel Disclaimer: Please note that this audio is for informational use only and is not intended to be considered a substitute for consultation with a formal business consultant, personal coach or mental health professional. Specific business or personal issues always requires the advice of a certified, licensed or trained professional. Listening to this channel will not establish a coaching or business relationship and therefore, messages containing personal or professionally sensitive information should not be sent to the creator. For any/all business-related inquiries, please contact info@executiveexhale.com