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The Executive Exhale Podcast
The Executive Exhale Podcast is your space to pause, breathe, and reconnect with what truly matters as a leader. Hosted by executive wellness coach and HeartBreath™ guide Tammy, this podcast is designed for high-achieving professionals who are feeling the weight of stress, burnout, or misalignment in their careers and lives.
Through candid conversations, expert insights, and powerful mindfulness practices, we explore what it means to lead with clarity, purpose, and well-being. Whether you're navigating career transitions, seeking work-life balance, or simply looking for tools to manage stress more effectively, The Executive Exhale podcast offers real talk, deep insights, and actionable strategies to help you exhale, reset, and thrive.
The Executive Exhale Podcast
75 | The Ally Mindset: How to Lead with Heart and Still Deliver Results
What if success as a leader isn’t just about what you know or do—but about the strength of your relationships?
In this episode of The Executive Exhale Podcast, I’m joined by Morag Barrett, global leadership expert, founder of SkyeTeam, and author of You, Me, We. Morag has helped over 15,000 leaders in 20+ countries transform how they lead by transforming how they connect.
We explore what she calls the connection crisis in today’s workplaces, and how her Ally Mindset framework—built on five powerful practices—can help leaders lead with heart and hold people accountable. Morag also opens up about her own experiences with burnout and how overplaying even our strengths can take a toll.
If you’re feeling the pressure of leadership and craving more meaningful, trust-filled relationships at work, this conversation is for you.
Connection isn’t soft—it’s strategic.
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Channel Disclaimer: Please note that this audio is for informational use only and is not intended to be considered a substitute for consultation with a formal business consultant, personal coach or mental health professional. Specific business or personal issues always requires the advice of a certified, licensed or trained professional. Listening to this channel will not establish a coaching or business relationship and therefo...